Frequently Asked Questions
Everything you need to know about the Biorhythm
Understanding the Three Cycles
Physical Cycle (23 days): Affects strength, endurance, coordination, and overall physical well-being. Emotional Cycle (28 days): Influences mood, creativity, sensitivity, and emotional stability. Intellectual Cycle (33 days): Governs analytical thinking, memory, alertness, and logical reasoning. When a cycle is positive, that area is enhanced.
Critical Days
Critical days occur when a cycle crosses the zero line — transitioning from positive to negative or vice versa. These are considered times of instability and lower performance in that area. When two or three cycles are critical simultaneously, extra caution is advised. Understanding your biorhythm helps plan important activities during peak periods.